Gym and Health Club in Farnborough

With over 50 years of dedication to the hospitality industry, you can be sure to rely on the Holiday Inn. Situated within the Holiday Inn Farnborough, the Spirit Health Club offers the ultimate workout experience welcoming both guests and non-residents. Our workout environment can help you achieve your desired exercise target, whether you're looking to increase your stamina, tone up or wind down.


The Holiday Inn Farnborough features our fully equipped Spirit Health Club. Guests can also enjoy complimentary use of our leisure club in Farnborough, with a fully-equipped gymnasium, heated indoor swimming pool and sauna. We offer aqua-aerobics classes and swimming lessons at the Farnborough health club.

Accommodating service

Here at the Holiday Inn Farnborough, we like to focus on offering a complete service that is carried out throughout all of our hotels. You will find staff in the health club to be friendly, attentive and dedicated to helping you lead a healthy lifestyle. So whether you require fitness tips, personal training or special rehabilitation, you can count on us!

Nutritional diet

We understand that creating a strict gym regime means you will want to eat healthily. Therefore our menus in the restaurant include fresh, well-balanced meals. If you are looking for more of a post-workout snack to graze on, visit the hotel bar and lounge where you will find a comfortable seating area with a relaxed atmosphere.

Membership benefits

If you are in regular attendance at the gym, you may want to consider joining our flexible, no long-term contracts to get your first month of membership free. Also, you can now benefit more from your membership - sound good? We now offer a complimentary membership extension when you choose our function rooms to host your birthday, wedding or other private events.

Hygeia-Natural Therapies

Hygeia-Natural Therapies offers various services, ranging from reflexology to massage to nutritional therapy. Discounts are available for Spirit members.

Please call Sue for more information on 07868 226209 or visit the Hygeia-Natural Therapies website.

Class Timetables

Activity Time
Aqua Aerobics (for members and non-members) 10.00 - 10:45

Opening Times

The Spirit Health Club is open at the following times:

Monday to Friday

06.30 to 22.00


07.00 to 21.00

Bank Holidays

08.00 to 20.00

Last entry to the club is 1 hour prior to closing

Contact Us

Holiday Inn Farnborough, Lynchford Road, Farnborough, GU14 6AZ, United Kingdom
Hotel Direct
0871 942 9029
Calls cost 13p per minute plus network extras.
24 Hour Reservations
0871 942 9094
Calls cost 13p per minute plus network extras.